Turmeric, which is native to South and Southeast Asia, has been used as a cooking spice and naturopathic herb for thousands of years.
Turmeric, also known as a "ancient superfood," contains over 200 natural plant compounds known as phytonutrients.
Turmeric is high in curcuminoids, which are a group of beneficial, active compounds found in turmeric. Curcumin, a key ingredient responsible for turmeric's therapeutic properties, is the most researched compound.
This vibrant yellow, warming spice has traditionally been used in Ayurveda to support the demands of daily life. Due to its unique properties and specific actions within the body, this 'wonder spice' has recently been extensively studied in modern science.
